Memory problems plague us all as we grow older, none of us are immune to age. Good thing is, you can improve memory using meditation. Meditation is scientifically proven to be the best natural solution for both long and short…
Category: Health
There is a subtle difference between talking effectively and talking less. While talking effectively means to choose your words carefully so that you can best express your ideas in a precise and concise manner, speaking less doesn’t necessarily mean you…
Walking has been considered as one of the easiest and most convenient exercises. There are so many health benefits of walking. It is a great way to improve or maintain your overall health. Just 30 minutes every day can increase…
To most people, a smell isn’t just a fragrance — it’s a memory. When you get a whiff of chocolate chip cookies, you may think of baking in your Mom’s kitchen. When a warm breeze blows the smell of fresh…
We read a lot, whatever we find readable we go on reading. But what is a use of it if we don’t remember! We can use some simple techniques to make everything to be locked under our hat. 1. Slow down….